Blog

In today’s fast-paced world, it’s easy to get caught up in work deadlines, meetings, and responsibilities, often leaving little to no time for yourself. But here’s the truth: prioritizing yourself isn’t a luxury—it’s a necessity for long-term success and well-being.

Survival mode is a state of constant stress and overwhelm. It’s when you’re so focused on getting through the day that there’s no energy left to think about what you really want in life. You’re reacting to problems instead of planning for possibilities.